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GeekyTriathlete

Purposefully triathlete. Accidental marathoner.

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Month: April 2016

Running in the mist

Posted on April 29, 2016April 29, 2016 by geekymarathoner

Getting my miles in despite the less than ideal conditions

Posted in training, UncategorizedTagged marathon, marathon training, rain, running, training, training run, weather2 Comments

Slightly Misplaced

Posted on April 27, 2016April 27, 2016 by geekymarathoner

Beautifully scenery, 1800' elevation, slightly misplaced self.

Posted in training, UncategorizedTagged cacapon springs, chi running, hills, marathon, marathon training, misplaced, orienteering, running, training, west virginiaLeave a comment

They see me rolling…and my hip flexors hate it

Posted on April 20, 2016April 27, 2016 by geekymarathoner

Hip flexors can cause havoc...spending a little time each day rolling will help combat soreness

Posted in recovery, training, UncategorizedTagged foam roller, hip flexors, marathon, marathon training, mobility, running, stretching, trainingLeave a comment

A four mile run in the sunshine

Posted on April 15, 2016 by geekymarathoner

Finally a great spring day for an equally great run

Posted in trainingTagged geekymarathoner, marathon, marathon training, running, training, training runLeave a comment
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