Yesterday I wrote about the various reasons that meal prep isn’t just for bodybuilders. As runners our nutrition is always important to maintain. Below I have a few recipes that I have found that keep my macros on point while also being incredibly tasty and most importantly budget friendly! This is in no way an inclusive list of our meals, but these are most recent round of recipes. I will add more recipes as we come across them. The biggest thing is to experiment and try new things.
Each link has the recipe along with all the macros needed to make sure you are staying on point (whatever your point might be)
Breakfast:
Lunch/Dinner:
Spring Veggie Stir Fry Couscous with Ground Turkey
If you have a favorite recipe or hack, please share in the comments section below!
Happy Running…and cooking!
GeekyTriathlete 