This post isn't directly about running but relates in the sense that running has resulted in a physical transformation that I am incredibly proud of. I have been incredibly fortunate in my newly focused journey to loss 45 pounds in about 7 months. It hasn't been particularly fast, a statement that can be also be made about how … Continue reading Flaunting the only body I have
Summer Has Begun….As Has My Training
A fall marathon means the joyful experience of training in the summer months. For Marylanders that means running in pea-soup like humidity and scorching hot days. The start of summer means the official start of my training program. While I haven't started with as much vim and vigor as I had spent my winter months … Continue reading Summer Has Begun….As Has My Training
GeekyTriathlete 