I did something I have never done before, I made up my week day missed miles the day before doing my weekly long run. Between the falling asleep while stretching incident and flat out missing miles, I needed to make up 6.8 miles to get my weekly mileage back up to what my training schedule … Continue reading Making up the miles
Drizzly morning and a new audio book
It was kind of drizzly this morning, it was that kind of rain that you wish would either start fully or stop. It was just enough to be annoying and to make it humid. I started out way too fast. I wanted to try and cut down my mile one time (typically my slowest) just … Continue reading Drizzly morning and a new audio book
Weekend long run during the week
Tomorrow is the family party, since there's still quite a bit of prep to do I didn't want to leave my training run until then. Also, I didn't want to be wiped from training and then not enjoy the evening. Instead, I decided to put my miles in today. A week day. I was scheduled … Continue reading Weekend long run during the week
GeekyTriathlete 