Wednesday was another cross training day. I had planned to mix it up and do some cycling...since it is once again raining I was just going to pedal at the gym. Not an ideal bike now that I have fallen in love with my road bike. Just an aside, despite what one might think a … Continue reading One, two, three….breath on four
First time cross training
Interestingly I have running marathons for seven years and I can honestly say that I have never truly incorporated cross training into my training schedule. Oh sure I would walk at lunch on cross training days or do some sort of bootcamp style routine, but I never truly ventured into the world of cross training … Continue reading First time cross training
Sunday Funday Mowing
What better way to spend a cross training day than mowing? Mowing is my go to cross training and training make up routine. The weather today wasn't any better than yesterday, it still feels more like summer than fall but the lawn was looking shaggy so it needed to be done. It also gave me time … Continue reading Sunday Funday Mowing
My first ever trail run
My first ever trail run. It was pretty fantastical. It wasn't particularly fast but I would call it a success. I was feeling a little tired in the morning after yesterdays miles, but physically my body felt ok. I got up and stretched a little before heading to Regina's house. Regina was kindly taking me … Continue reading My first ever trail run
Sunday Funday But No Cross Training
Sunday, a day of rest or in the case of my training plan-a day of cross training. I focused more on the rest portion of the concept. Church took up the morning portion of the day and after a shopping expedition to buy new khaki pants we just relaxed. We tried a new restaurant (or … Continue reading Sunday Funday But No Cross Training
GeekyTriathlete 