Took An Extra Day

While I took the scheduled rest day on Monday expected to return to running on Tuesday, I ended up taking an extra rest day. I found that despite taking Advil, wearing a brace and being mindful about my ankle my foot still felt not 100%. Rather than push it, I took Tuesday off from running. … Continue reading Took An Extra Day

The Changes to the Marine Corps Marathon

At the beginning of the week the Marine Corps Marathon made an announcement that they would be making an announcement. They were vague in the reason for the announcement other than to say it related to the race time, course and transportation. I laughed and said it's a race, what else could they be discussing. … Continue reading The Changes to the Marine Corps Marathon