Rest day rolling
Tax Law Tuesday
No training run just class, foam rolling and pink tulle
First Day Back Grind
First day back didn't go quite as expected resulting in creatively achieved training miles.
Magic Kingdom
Saving the magical castle for our last day of park hopping.
Beach Day
The waves always make my philosophical about life.
Where Were You?
Rambling about my day 15 years ago when the two towers fell and the world changed forever.
Tickets to Hogwarts Express
Magic and finding lessons in unexpected places.
Took An Extra Day
While I took the scheduled rest day on Monday expected to return to running on Tuesday, I ended up taking an extra rest day. I found that despite taking Advil, wearing a brace and being mindful about my ankle my foot still felt not 100%. Rather than push it, I took Tuesday off from running. … Continue reading Took An Extra Day
The Changes to the Marine Corps Marathon
At the beginning of the week the Marine Corps Marathon made an announcement that they would be making an announcement. They were vague in the reason for the announcement other than to say it related to the race time, course and transportation. I laughed and said it's a race, what else could they be discussing. … Continue reading The Changes to the Marine Corps Marathon
Sunday Cross-Training In The Woods and Installing Gates
Cross training adds some spice to training routine.
