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GeekyTriathlete

Purposefully triathlete. Accidental marathoner.

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recovery

Tax Law And Sore Quads

Posted on September 28, 2016September 30, 2016 by geekymarathoner

Rest day rolling

Posted in Not Really About Running, recovery, training, UncategorizedTagged academics, classes, foam roller, rolling, tax law, trainingLeave a comment

Wait, 5 miles?!

Posted on September 23, 2016September 23, 2016 by geekymarathoner

Expecting the unexpected

Posted in recovery, training, UncategorizedTagged foam roller, marathon, marathon training, running, training, training runLeave a comment

Tax Law Tuesday

Posted on September 21, 2016September 21, 2016 by geekymarathoner

No training run just class, foam rolling and pink tulle

Posted in Not Really About Running, recovery, UncategorizedTagged foam roller, Glinda, marathon, marathon training, running, small town, taxes, training, Wizard of OzLeave a comment

Leaving On A Jet Plane

Posted on September 14, 2016September 21, 2016 by geekymarathoner

Heading back to Maryland

Posted in recovery, UncategorizedTagged airplane bathroom, geekery, marathon, marathon training, reading, running, training, travel, travel dayLeave a comment

Beach Day

Posted on September 12, 2016September 21, 2016 by geekymarathoner

The waves always make my philosophical about life.

Posted in life lessons, Not Really About Running, recovery, UncategorizedTagged beach day, marathon, marathon training, New Smyrna Beach, running, training run, waxing philosophicalLeave a comment

When You Don’t Know What To Do….The Best Thing To Do Is Nothing

Posted on September 1, 2016September 1, 2016 by geekymarathoner

Took yet another day. But alas it will be ok! I think. I hope. Yes, it will.

Posted in life lessons, recovery, training, UncategorizedTagged achilles tendon, injury, marathon, marathon training, mobility, running, stretching, trainingLeave a comment

Sunday Cross-Training In The Woods and Installing Gates

Posted on August 29, 2016August 31, 2016 by geekymarathoner

Cross training adds some spice to training routine.

Posted in Not Really About Running, recovery, training, UncategorizedTagged cross training, hiking, marathon, marathon training, running, west virginiaLeave a comment

They see me rolling…and my hip flexors hate it

Posted on April 20, 2016April 27, 2016 by geekymarathoner

Hip flexors can cause havoc...spending a little time each day rolling will help combat soreness

Posted in recovery, training, UncategorizedTagged foam roller, hip flexors, marathon, marathon training, mobility, running, stretching, trainingLeave a comment

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