Cross training adds some spice to training routine.
Sunday Cross-Training In The Woods and Installing Gates
Cross training adds some spice to training routine.
Another long run in the books. This time as a solo runner.
My initial thoughts on Hoka One One's Clifton 2
Think Sheryl Crow, accordion in hand, standing on a VH1 stage. Or at least that is what came to mind when I titled this blog. Yesterday was a rest day, actually I switched my Monday rest day with Tuesday's miles in order to juggle class and training. I had my Tax Law course last night and knew … Continue reading Are You Strong Enough To Be A Marathoner?
Mental training is equally as important as the physical training.
Saturday was an amazing long run, so much so that I am still riding my runners high. As I shared in Friday's blog I was excited about how the run would go. While I woke up that morning with some nerves that perhaps the hour and twenty minute time window wasn't going to be enough to … Continue reading Truly My Best Run Ever…At Least To Date
When rain waylays your training you gottta do what you gotta do.
I found a decent track to do speed work.
Being lax on my training...but now I'm refocused.
A fall marathon means the joyful experience of training in the summer months. For Marylanders that means running in pea-soup like humidity and scorching hot days. The start of summer means the official start of my training program. While I haven't started with as much vim and vigor as I had spent my winter months … Continue reading Summer Has Begun….As Has My Training