Saturday was an amazing long run, so much so that I am still riding my runners high. As I shared in Friday's blog I was excited about how the run would go. While I woke up that morning with some nerves that perhaps the hour and twenty minute time window wasn't going to be enough to … Continue reading Truly My Best Run Ever…At Least To Date
A Morning Without Advil
When the pain of training finally subsides a bit.
Saved from a trip to Oz
When rain waylays your training you gottta do what you gotta do.
Heat Index 110 = Deadmill Run
It is as if summer has decided to come roaring back in this year. We had been lucky the last few days to have cooler temperatures. It was as if fall was beginning to make its way into the area....alas yesterday shattered that dream. With temperatures in the 90's and a heat index well over 100 degrees and … Continue reading Heat Index 110 = Deadmill Run
Revisiting middle school….23 years later
I found a decent track to do speed work.
I have been horrible
Being lax on my training...but now I'm refocused.
Flaunting the only body I have
This post isn't directly about running but relates in the sense that running has resulted in a physical transformation that I am incredibly proud of. I have been incredibly fortunate in my newly focused journey to loss 45 pounds in about 7 months. It hasn't been particularly fast, a statement that can be also be made about how … Continue reading Flaunting the only body I have
Summer Has Begun….As Has My Training
A fall marathon means the joyful experience of training in the summer months. For Marylanders that means running in pea-soup like humidity and scorching hot days. The start of summer means the official start of my training program. While I haven't started with as much vim and vigor as I had spent my winter months … Continue reading Summer Has Begun….As Has My Training
Hitting the Road
Heading out on a road trip and making plans for my first official training run.
Asking Runners For Directions
How to handle being asked for directions.
GeekyTriathlete 