Jesi and I have ventured to Florida to visit family and Mickey Mouse. I traveled in my Brooks Pure Flow but packed my Hoka's since I've really been enjoying the feel of them. I got up this morning to a nice balmy 78 degrees with 92% humidity. But undeterred I struck out for what turned … Continue reading Running On Vacation
Rest Day and Achieving the Impossible
I felt pretty good this morning. A little dull ache in my foot but nothing that seemed horrible or worrisome. However, since my training plan said rest day I decided to stick with the rest day so that my 11 miles tomorrow would be smooth and as successful as the last few long runs. Even … Continue reading Rest Day and Achieving the Impossible
Saturday Long Run
Another long run in the books. This time as a solo runner.
Are You Strong Enough To Be A Marathoner?
Think Sheryl Crow, accordion in hand, standing on a VH1 stage. Or at least that is what came to mind when I titled this blog. Yesterday was a rest day, actually I switched my Monday rest day with Tuesday's miles in order to juggle class and training. I had my Tax Law course last night and knew … Continue reading Are You Strong Enough To Be A Marathoner?
Revisiting middle school….23 years later
I found a decent track to do speed work.
I have been horrible
Being lax on my training...but now I'm refocused.
Summer Has Begun….As Has My Training
A fall marathon means the joyful experience of training in the summer months. For Marylanders that means running in pea-soup like humidity and scorching hot days. The start of summer means the official start of my training program. While I haven't started with as much vim and vigor as I had spent my winter months … Continue reading Summer Has Begun….As Has My Training
Hitting the Road
Heading out on a road trip and making plans for my first official training run.
Meal Prep Recipes To Get You Started
Recipes to get you started on your meal prep Sunday journey.
Meal Prep Isn’t Just For Bodybuilders
Preparing your weekly meals isn't just for bodybuilders
