Took yet another day. But alas it will be ok! I think. I hope. Yes, it will.
Took An Extra Day
While I took the scheduled rest day on Monday expected to return to running on Tuesday, I ended up taking an extra rest day. I found that despite taking Advil, wearing a brace and being mindful about my ankle my foot still felt not 100%. Rather than push it, I took Tuesday off from running. … Continue reading Took An Extra Day
A Morning Without Advil
When the pain of training finally subsides a bit.
GeekyTriathlete 