Mental training is equally as important as the physical training.
Truly My Best Run Ever…At Least To Date
Saturday was an amazing long run, so much so that I am still riding my runners high. As I shared in Friday's blog I was excited about how the run would go. While I woke up that morning with some nerves that perhaps the hour and twenty minute time window wasn't going to be enough to … Continue reading Truly My Best Run Ever…At Least To Date
A Morning Without Advil
When the pain of training finally subsides a bit.
Saved from a trip to Oz
When rain waylays your training you gottta do what you gotta do.
Revisiting middle school….23 years later
I found a decent track to do speed work.
I have been horrible
Being lax on my training...but now I'm refocused.
Summer Has Begun….As Has My Training
A fall marathon means the joyful experience of training in the summer months. For Marylanders that means running in pea-soup like humidity and scorching hot days. The start of summer means the official start of my training program. While I haven't started with as much vim and vigor as I had spent my winter months … Continue reading Summer Has Begun….As Has My Training
Hitting the Road
Heading out on a road trip and making plans for my first official training run.
Don’t Honk If You Love A Runner…Or Even Just Like Them…Better Still Just Don’t Honk
Etiquette about honking at runners
Meal Prep Recipes To Get You Started
Recipes to get you started on your meal prep Sunday journey.
GeekyTriathlete 