A fall marathon means the joyful experience of training in the summer months. For Marylanders that means running in pea-soup like humidity and scorching hot days. The start of summer means the official start of my training program. While I haven't started with as much vim and vigor as I had spent my winter months … Continue reading Summer Has Begun….As Has My Training
Hitting the Road
Heading out on a road trip and making plans for my first official training run.
Don’t Honk If You Love A Runner…Or Even Just Like Them…Better Still Just Don’t Honk
Etiquette about honking at runners
Meal Prep Recipes To Get You Started
Recipes to get you started on your meal prep Sunday journey.
Meal Prep Isn’t Just For Bodybuilders
Preparing your weekly meals isn't just for bodybuilders
Running With Friends
Spring seems to have completely skipped Maryland this year. Last nights run, while much cooler than Wednesday's was still in the upper 80's and sunny. But Thursday runs are always super fun because I get to run with my training partners Becky and Regina. Our banter and general yammering makes the four miles fly by … Continue reading Running With Friends
Dressed like a liberal Amish
Being brave, bold and spontaneous
Global Running Day
Selecting a training plan that will make me grind my face off
Running in the mist
Getting my miles in despite the less than ideal conditions
A four mile run in the sunshine
Finally a great spring day for an equally great run
