I felt pretty good this morning. A little dull ache in my foot but nothing that seemed horrible or worrisome. However, since my training plan said rest day I decided to stick with the rest day so that my 11 miles tomorrow would be smooth and as successful as the last few long runs. Even … Continue reading Rest Day and Achieving the Impossible
Truly My Best Run Ever…At Least To Date
Saturday was an amazing long run, so much so that I am still riding my runners high. As I shared in Friday's blog I was excited about how the run would go. While I woke up that morning with some nerves that perhaps the hour and twenty minute time window wasn't going to be enough to … Continue reading Truly My Best Run Ever…At Least To Date
Saved from a trip to Oz
When rain waylays your training you gottta do what you gotta do.
Global Running Day
Selecting a training plan that will make me grind my face off
GeekyTriathlete 